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Diets 2023
Here are the Best Diet out there and in trend for 2023. Take a look, we have created a list with the description of each diet and where to find the best books and websites.
1
Ketogenic Diet
The ketogenic diet or more known as Keto Diet is a high fat and very low carbohydrate ...
2
Immune boosting
Now a days, were every time we think to be safe a new Covid variation comes out...
3
Paleolitic diet
The paleo diet is similar to the diet of human hunter-gatherer ancestors thousands...
4
Calorie deficit
Generally, all weight reduction programs, when they count calories, they work on the ...
5
Modified Keto Diet
Like the Original Keto plan, the changed variant has a somewhat unique carb-to...
6
Lazy Keto Diet
The Lazy diet has all the Keto diet advice, but more relaxed and not so restrictive...
7
Vegan
Every year we found more and more people following this diet. To be a Vegan...
8
Vegetarian
Been Vegetarian as for the Vegan it is defined as a way of life, but defers from it because ...
9
Flexitarian
It has a very simple definition; it is a combination of flexible and vegetarian....
10
Intermittent fasting
Many diets are about what you eat, but intermittent fasting is about when you eat. It is...
11
5:2 Diet
Eat whatever you want five days a week, and reducing drastically calories 2 days. The part ...
12
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