Thinking of a meat free diet, but not ready to stop eating dairy product.
Here is all the info your need about been Vegetarian.
Flexitarian
Considered the best from both worlds, a Flexitarian diet is the best way to start if you would like to reduce your meat intake.
Smoothie diet
What is the Smoothie Diet? W How it works W Things to consider before you start y Pro Emphasis on fruits and vegetables Less calorie-counting and food tracking Shopping lists included Cons Restrictive High …